Finding Your Footing When Life Shifts

Life abroad brings freedom, adventure, and new possibilities. But it also comes with unexpected challenges—and sometimes life changes in an instant.

Whether you're adjusting to a new country, navigating a major life transition, or feeling unsettled after recent events, you don't have to figure it all out alone.

Join Tori Prophet, MA, LMFT, for a supportive conversation about understanding your stress responses, finding emotional steadiness, and caring for yourself when life feels uncertain.

Come as you are. Leave with practical ways to feel more grounded and supported.